Peanut Butter and Jelly Smoothie

Prep Time 5 mins
Course Dessert, Drinks
Servings 1
Calories 286 kcal

Ingredients
  

  • 1 Cup Frozen Raspberries
  • 1 Cup Frozen Strawberries
  • 1 Cup Unsweetened Cashew Milk Add more if necessary (or any milk you prefer)
  • 1 tbsp All Natural Peanut Butter
  • 1 tbsp Chia Seeds

Instructions
 

  • In a large high-powered blender, add all the ingredients and blend on high for 1-2 minutes or until smooth and well combined. If needed feel free to add more milk. Drizzle extra peanut butter on the top if desired.

Nutrition

Calories: 286kcalCarbohydrates: 35gProtein: 8gFat: 15gSaturated Fat: 2gSodium: 168mgPotassium: 554mgFiber: 16gSugar: 14gVitamin C: 116mgCalcium: 129mgIron: 3mg
Tried this recipe?Let us know how it was!

 

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

TRY A FREE DAY OFFITNESS

Receive a free day of fitness straight from the Cancer Champion program. Simply complete the form and your login details will be sent to you!

Thanks! Please check your email inbox for your login details. You should receive them in the next 10 minutes. Please also check your junk/spam.

1 WEEK FREE MEMBERSHIP FOR ONCOLOGISTS

Receive a 1 week membership to the Cancer Champion program. Simply complete the form and your login details will be sent to you!

Thanks! Please check your email inbox for your login details. You should receive them in the next 10 minutes. Please also check your junk/spam.

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join the Cancer Champion Fitness mailing list to receive inspirational videos, live call reminders, and the most current research

You have Successfully Subscribed!